Tuesday, June 7, 2011

Sleep and Productivity

I had previously posted on the relationship between sleep and mood. Arianna Huffington is a proponent of adequate sleep. In this small video, she uses humour to emphasize her point that sleep may be related to increased productivity and happiness.

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1 comment:

  1. Destination InfinityJanuary 2, 2016 at 12:41 AM

    This is true. Adequate sleep is essential for better productivity. But too much sleep is definitely not going to :P

    Destination Infinity

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