The skillful management of attention is the sine qua non of the good life and the key to improving virtually every aspect of your experience, from mood to productivity to relationships.
- Winifred Gallagher
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2 comments:
inspiring, thanks. Does it also entails that one has to learn NOT to focus on X or Y, if they are detrimental to one's happiness;-)
You are welcome. :o) If you focus on what you want, you will automatically de-focus from what you don't want.
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