Tuesday, June 7, 2011

Sleep and Productivity

I had previously posted on the relationship between sleep and mood. Arianna Huffington is a proponent of adequate sleep. In this small video, she uses humour to emphasize her point that sleep may be related to increased productivity and happiness.

1 comment:

Destination Infinity said...

This is true. Adequate sleep is essential for better productivity. But too much sleep is definitely not going to :P

Destination Infinity